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Half a life will not be enough Stoic wisdom in a nutshell

Existing and living life to the fullest are two different concepts.

Existing simply means being alive, while living life to the fullest means experiencing a spread of emotions, pursuing interests, creating meaningful connections with others, and finding purpose and achievement in on a regular basis experiences.

Many individuals can undergo life simply existing, doing things without actively engaging with the world around them.

Mere existence can easily result in dissatisfaction, boredom, and existential meaninglessness.

Cristina Marrero was right when she said: “It is healthier to live in fact and discover life than to live half-heartedly and die long before you stop respiration

Living life to the fullest means taking risks, stepping outside your usual zone, and actively pursuing your interests and whatever makes you come alive.

It requires a willingness to simply accept the unpredictability of life.

At the identical time, living your entire life doesn’t need to mean continuously searching for recent experiences or achieving a certain level of success.

It’s about finding a way of purpose and meaning that aligns with an individual’s values ​​and private aspirations.

“Spending the remaining of your life half-living is tough,” says Eric Worre.

So get on together with your life.

Identifying your values ​​and beliefs is step one to living well.

What is very important to you? What do you represent? What a part of yourself have you ever neglected that also means rather a lot to you?

Once you’ve a transparent understanding of what you would like (irrespective of how small), you’ll be able to start taking specific steps to align with it.

This implies doing more to your profession, relationships, health and private development to bring out the very best in yourself.

By intentionally making a life that’s aligned together with your values ​​and aspirations, you’ll be able to experience a way of purpose, achievement, and joy.

“A Stoic is someone who transforms fear into prudence, pain into transformation, mistakes into initiation, and desires into endeavor,” says Taleb Nassim Nicholas.

In keeping with Stoic teachings, the important thing to a very good life will not be wealth, fame, or external circumstances, however the cultivation of internal virtues corresponding to wisdom, courage, and self-control.

A sensible man is one who’s sufficient for himself– says Seneca.

By specializing in developing stoic qualities, we will learn to cope with life’s challenges with grace and resilience.

“The primary and best victory is to overcome yourself; to be defeated by yourself is essentially the most shameful and vile thing,” says Plato.

To have life, you need to first understand that all the pieces is transient and impermanent. Nothing lasts without end; due to this fact, we must give attention to what we will control and let go of what we cannot.

“Make the very best of what’s in your power and take the remaining because it comes,” said Epictetus.

It is a reminder that we must always not attach ourselves to external outcomes or circumstances, but as an alternative give attention to our internal state of being.

Epictetus says that your happiness depends upon it.

“Happiness and freedom begin with a transparent understanding of 1 principle: some things we will control and others we cannot.”

We must cultivate a mindset of acceptance and peace, recognizing that no life is linear (adversity and obstacles are guaranteed) and that we cannot control all the pieces.

“An obstacle to motion encourages motion. The obstacle in the best way becomes the road.” – said Marcus Aurelius.

One of the vital necessary principles of stoicism is accepting what we cannot influence and focusing our energy on what we will influence.

Meaning letting go of the past, embracing the current moment and planning for the long run without attachment to specific outcomes.

A greater approach is to avoid the anxiety and frustration of trying to regulate things which might be beyond our reach.

Seneca states that “true happiness consists in having fun with the current, without fear or dependence on the long run.”

The Stoics also emphasize living a virtuous life.

In keeping with the Stoics, virtues are the important thing to a satisfying and meaningful life.

They believed that virtues corresponding to wisdom, courage, justice, and self-control were essential to leading a very good life.

To cultivate these virtues, they have to be practiced day by day through small actions and decisions.

For instance, you’ll be able to practice self-control by resisting the temptation to take pleasure in unhealthy habits, or you’ll be able to practice courage by facing your fears.

In keeping with Stoic wisdom, we must always live in harmony with nature.

We’d like to acknowledge this we will not be separate from nature but a part of it and that our actions have consequences.

Marcus Aurelius observed that “He who lives in harmony with himself lives in harmony with the universe.”

After we live in harmony with nature, we will find peace and purpose in life.

One other powerful Stoic practice is to reflect on our mortality and recognize that our time on earth is restricted and that we must always take advantage of every day.

It could possibly help us prioritize what’s really necessary and let go of distractions and trivial worries.

Stoic philosophy also emphasizes universal interconnectedness.

We’re all part of a bigger whole, and our actions can have far-reaching effects world wide.

Living in harmony with nature and other people can contribute to the greater good and find meaning in our existence.

The Stoics believed in the ability of reason and logic.

The worth of using our mind to grasp ourselves and the world around us can’t be overstated. Be open to lifelong learning, difficult personal assumptions and searching for recent experiences.

Ultimately, the goal of Stoic philosophy will not be to eliminate all suffering or achieve a state of constant happiness, but reasonably to live purposefully.

In spite of everything, half a life will not be enough. We owe it to ourselves to live a life filled with experiences, love and joy.

We must always never accept lower than we deserve and all the time strive for a meaningful existence. So let’s live with purpose and intention and make every day a separate life.

This article originally appeared on Medium.

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